It’s so easy to become locked in our own worldview. In our defence we’ve probably cultivated it over years of experience and processing of ‘information’ that has served us well in navigating the various twists and turns of life. The challenge of course is the one of assumptions and mental models…both of which can create...
We know that physical balance is important in life – it enables us to move with confidence in the world without a sensation of dizziness, instability or indeed actually falling over. Some of us even consciously work on this physical stability by strengthening our core muscles and providing our bodies with a strong base. We...