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releasing your inner power
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If only we had more power

If only we had more power

Power is a central theme in our lives yet it has something of a bad rap. With some regularity we see abuses of power – it being wielded in a self-serving and destructive way. Individually we can feel powerless in the face of external factors in the system whether that’s the State, the economy or...

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The path not taken – evaluating our choices

The path not taken – evaluating our choices

How often do you find yourself reflecting on the path not taken? Maybe it’s with curiosity, regret or perhaps relief. On a personal level we are of course faced with many choices and decisions and in each moment, we hopefully do our best to consider all the consequences and impacts – on us and others....

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Boundaries and the art of saying no

Boundaries and the art of saying no

Earlier this week we learned that The Oldie magazine wanted to name HM The Queen its ‘Oldie of the Year’, an honour she declined in quite brilliant fashion. The letter from her private secretary read: ‘Her Majesty believes you are as old as you feel, as such The Queen does not believe she meets the...

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